Lockdown Classes #Stayathome
To keep you (our valued members) fit, entertained and healthy during these unprecedented times, our fabulous instructors have put some of our classes together for you to use and exercise in your own time. As always, staying safe whilst exercising is very important. Ensure you have a safe environment to work out in and that you take options that suit your body.
#stay safe #keep well
Here’s Madeleine with Body Conditioning. 45 mins of fun! As always, please remember to give yourself enough space, have water with you and make sure you are fit and well before you take part 😃 Enjoy!
Posted by Bradfield College Sports Complex on Friday, 5 June 2020