We have amended our classes timetable to include a Body Sculpt class by Madeleine.

Body Sculpt  – a non-aerobic muscle-toning class that may include equipment such as hand weights and mats to improve your body tone and strength.  Floor work is included for a total head to toe workout.

Trying it for the first time?  Easy to pick up for all fitness levels.

What to wear? Comfortable clothing and trainers.

Give it a try! It takes place on Thursday mornings from 10.45am – 11.30am with Madeleine.

Please note that the new Pilates class on a Wednesday at 10.20am will only start from 2 October and the Pilates class on a Friday at 10.00am will only start on 4 October.