Body Sculpt

Body Sculpt  – a non-aerobic muscle-toning class that may include equipment such as hand weights and mats to improve your body tone and strength.  Floor work is included for a total head to toe workout.

Trying it for the first time?  Easy to pick up for all fitness levels.

What to wear? Comfortable clothing and trainers.

Give it a try! It takes place on Thursday mornings from 10.45am – 11.30am with Madeleine.